![]() The potassium brings down the blood pressure and sodium tries to bring it up. High potassium and low sodium is a great combination for patients suffering from hypertension. This makes fox nuts an ideal snack for those watching their weight. They are high in magnesium and potassium and low in sodium.Those suffering from wheat allergies can gorge on fox nuts as they are gluten-free but still high in protein and carbohydrate content.Fox nuts have a low glycemic index which means that they release glucose slowly in the blood.Touted as an aphrodisiac, they help with premature ejaculation, improve the quality of semen and help women suffering from infertility. Having fertility issues? Fox nuts will come to the rescue.The spleen is the nerve centre of the immune system because it also stores white blood cells and platelets. They are really beneficial to the spleen which is like a graveyard for cells in the body. ![]() They aid in flushing out toxins from the body.
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